Posts tagged teenagers
Parenting Your Teens Podcast: Episode 7

In this episode of the Parenting Your Teens Podcast, I help parents understand why their teenagers respond to simple requests with attitude. Understanding teen mental health and the underlying psychological factors will help parents develop the foundation they need to be able to address their teen’s issues. Parents will receive practical tools to help deal with teen anger and conflict in their relationships. Learn the exact strategies I use in my teen therapy practice that I have used for over 16 years as a teen expert.

Read More
Parenting Your Teens Podcast: Episode 6

In this episode of the Parenting Your Teens Podcast, I teach parents all about teens and vaping. It is important for parents to understand why teens vape so they can develop a strategy to end it. I help parents see how teens use teen mental health struggles as a justification for use. I teach the names of some devices and where to go to find more education. Learn the exact strategies I use in my teen therapy practice that I have used for over 16 years as a teen expert.

Read More
Parenting Your Teens Podcast: Episode 5

In this episode of the Parenting Your Teens Podcast, I teach parents how to effectively motivate you teen. It is important for parents to understand the forces that create human motivation so they can apply them to their teenager. I teach simple to use techniques and the underlying rationale to ending the family struggles that are caused by unmotivated teens. Learn the exact strategies I use in my teen therapy practice that I have used for over 16 years as a teen expert.

Read More
Parenting Your Teens Podcast: Episode 4

In this episode of the Parenting Your Teens Podcast, I teach parents everything they need to know about their teenagers social anxiety. Understanding teen mental health and the underlying psychological factors will help parents develop the foundation they need to be able to address their teen’s issues. Parents will receive practical tools to help deal with teen social anxiety and support them in learning tools that will ensure they live engaged and fulfilling lives. Learn the exact strategies I use in my teen therapy practice that I have used for over 16 years as a teen expert.

Read More
Parenting Your Teens Podcast: Episode 3

In this episode of the Parenting Your Teens Podcast, I teach parents everything they need to know about communicating with your teen. Understanding teen mental health and the underlying psychological factors will help parents develop the foundation they need to be able to address their teen’s issues. Parents will receive practical tools to help them communicate effectively with their teens even if their teens are currently shutting them out. Learn the exact strategies I use in my teen therapy practice that I have used for over 16 years as a teen expert.

Read More
Parenting Your Teens Podcast: Episode 1

This is the first episode of the Parenting Your Teens Podcast, I teach parents everything they need to know about teen mental health and teen relationship challenges and what to do in response to the struggles.. Understanding teen mental health and the underlying psychological factors will help parents develop the foundation they need to be able to address their teen’s issues. Parents will receive practical tools to help their teens develop into healthy adults. Learn the exact strategies I use in my teen therapy practice that I have used for over 16 years as a teen expert.

Read More
5 Amazing Signs You're Doing It Right with Your Teen

With everything there is in this world to make you question whether or not you are being a good parent it can be hard to think of yourself as competent.  We live in a world of parent shaming and social media has added to this ultra-competitive nature of parenting by giving everyone with an opinion the ability to question the decions you are making.  This article will turn that approach around.  Here are 5 signs that you are doing an amazing job with your teen.

Read More
5 Major Tips To Survive The Prom

Prom night is the end of childhood for your teen, the beginning of adulthood, and the true test of responsibility and behaving. Teens spend almost the entire year planning, shopping, and talking about prom night; they see the few hours as one of the most important night of their college career. However parents see the night as emotional and riddled with fear.

Read More
How To Avoid Arguing: Teaching Teens R-E-S-P-E-C-T

As your child grows up, it is likely you will disagree on various things. It will start out as simple arguments, such as putting their coat on or putting toys away. As they reach adolescence, these arguments will grow to more serious topics, and if you aren’t careful, they will grow to more seriously sized arguments with worse repercussions.

Read More
How To Respond To Your Teens Music: Art Of Self-Expression

Music can take many forms, but at its root in every form it relays various emotions. Sounds and lyrics portray and talk about love, heartbreak, friendship, tragedy, happiness, sadness, and loneliness. It is the one form of art that is relatable no matter your age, gender, or race, or what you are going through. You can find music to fit your mood, attitude and want for self-expression.

Read More
Straight Talk With Your Teen About Dating & Sex

The topic that most parents dread as their child nears the teenage years: dating and sexuality. But if you are dreading it, think about how your teen feels? You were their age once. Except now things are probably a little different; there are millions of resources at their fingertips thanks to the internet. The sooner that you can talk to them about dating and sex before they learn what they need to know from the media, friends, and their own personal research, the better.

Read More
5 Warning Signs Your Teen Is Being Bullied

Many parents and adults know bullying is a common issue among kids, especially in their teenage years, but most do not know just how common or the effects it can cause short and long term. More than one out of every five (20.8%) students report being bullied according to the National Center for Educational Statistics (2016). To put that statistic into perspective, for a class with 30 students, about every sixth is bullied.

Read More
3 Ways To Connect With Your Teen

If you are a parent who struggles to connect with your teen then this article is for you. Your teen is in need of your assistance to overcome the difficulties they come across in day-to-day life. Your teen is going through a series of mental and physical changes in their life. As a result, they can’t effectively navigate the stressors of life without the support of their parents.

Read More
The Infamous Middle School Peer Pressure: Real Strategies

A recent client of mine was severely bullied for having an iPhone older than a 5.  He asked his mom to change schools.  Another client was sent home in tears because he liked theatre more than sports.  Furthermore, a young girl was publicly shamed because it was discovered that she was sending naked pictures of herself to boys she liked because she was told they would like her. 

Read More
How A 15-Year-Old Turned From Being The School Rebel To The Class Valedictorian

You see, when Timmy’s parents first called me for a consultation they where distraught.  They had found Timmy’s phone lying on the counter while he was at soccer practice, and they decided to take a look.  What they saw shocked them to say the least.  In his SnapChat story, they saw pictures of him with huge clouds of smoke coming out of his mouth.

Read More
5 Reasons Why You Should Learn How To Parent Your Teens From The Experts

I want my teenager to take school seriously.  I want to be done with all the back and forth arguing that happens every time I ask my teen to do anything around the house.  If only my teen was respectful, would it be so much easier to hear his point of view. 

Read More
Negotiation Skills As An Effective Teen Parenting Strategy

Does this sound familiar?  “Because I am your parent and I said so!”  The next statement would sound like this, “well I am still not doing it and you can’t make me.”  Ultimately, this exchange ends with a behavioral escalation and then consequences.  None of which results in the desired task being completed.

Read More
Understanding And Managing Teen Identity Formation

Noted psychologist, Erick Erikson, described the period of adolescence in psycho-social terms of ego-identity vs. role confusion.  I think all of us can relate to this explanation if we remember what life was like as a teenager.  What clothes do I wear?  What music do I listen to?  How do I stay current with movies and shows so I don’t seem out of place?  

Read More