Parenting Your Teens Podcast: Episode 7

In this episode of the Parenting Your Teens Podcast, I help parents understand why their teenagers respond to simple requests with attitude. Understanding teen mental health and the underlying psychological factors will help parents develop the foundation they need to be able to address their teen’s issues. Parents will receive practical tools to help deal with teen anger and conflict in their relationships. Learn the exact strategies I use in my teen therapy practice that I have used for over 16 years as a teen expert.

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Parenting Your Teens Podcast: Episode 6

In this episode of the Parenting Your Teens Podcast, I teach parents all about teens and vaping. It is important for parents to understand why teens vape so they can develop a strategy to end it. I help parents see how teens use teen mental health struggles as a justification for use. I teach the names of some devices and where to go to find more education. Learn the exact strategies I use in my teen therapy practice that I have used for over 16 years as a teen expert.

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Parenting Your Teens Podcast: Episode 5

In this episode of the Parenting Your Teens Podcast, I teach parents how to effectively motivate you teen. It is important for parents to understand the forces that create human motivation so they can apply them to their teenager. I teach simple to use techniques and the underlying rationale to ending the family struggles that are caused by unmotivated teens. Learn the exact strategies I use in my teen therapy practice that I have used for over 16 years as a teen expert.

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Parenting Your Teens Podcast: Episode 4

In this episode of the Parenting Your Teens Podcast, I teach parents everything they need to know about their teenagers social anxiety. Understanding teen mental health and the underlying psychological factors will help parents develop the foundation they need to be able to address their teen’s issues. Parents will receive practical tools to help deal with teen social anxiety and support them in learning tools that will ensure they live engaged and fulfilling lives. Learn the exact strategies I use in my teen therapy practice that I have used for over 16 years as a teen expert.

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Parenting Your Teens Podcast: Episode 3

In this episode of the Parenting Your Teens Podcast, I teach parents everything they need to know about communicating with your teen. Understanding teen mental health and the underlying psychological factors will help parents develop the foundation they need to be able to address their teen’s issues. Parents will receive practical tools to help them communicate effectively with their teens even if their teens are currently shutting them out. Learn the exact strategies I use in my teen therapy practice that I have used for over 16 years as a teen expert.

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Parenting Your Teens Podcast: Episode 2

In this episode of the Parenting Your Teens Podcast, I teach parents everything they need to know about teen self-esteem and what could eventually lead to teen depression.. Understanding teen mental health and the underlying psychological factors will help parents develop the foundation they need to be able to address their teen’s issues. Parents will receive practical tools to help their teens develop a healthy sense of self. Using these techniques, parents will take the steps to stop teen depression before it starts.. Learn the exact strategies I use in my teen therapy practice that I have used for over 16 years as a teen expert.

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Parenting Your Teens Podcast: Episode 1

This is the first episode of the Parenting Your Teens Podcast, I teach parents everything they need to know about teen mental health and teen relationship challenges and what to do in response to the struggles.. Understanding teen mental health and the underlying psychological factors will help parents develop the foundation they need to be able to address their teen’s issues. Parents will receive practical tools to help their teens develop into healthy adults. Learn the exact strategies I use in my teen therapy practice that I have used for over 16 years as a teen expert.

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3 Ways to Effectively Manage Your Teen's School Problems

How many times have we heard or used the cliché, “what are you going to do, work at McDonalds?”  Parents try to instill the love for education in their teens to give them a better future. For many families this is a smooth sailing process with only the occasional difficulty.  For others, it is a source of constant stress and worry. Regardless of whether it is occasional or more frequent, her are three tips to addressing any school issue.

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5 Amazing Signs You're Doing It Right with Your Teen

With everything there is in this world to make you question whether or not you are being a good parent it can be hard to think of yourself as competent.  We live in a world of parent shaming and social media has added to this ultra-competitive nature of parenting by giving everyone with an opinion the ability to question the decions you are making.  This article will turn that approach around.  Here are 5 signs that you are doing an amazing job with your teen.

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3 Ways To Motivate Your Teen Towards Success

Motivation is based on what we attach value to.  The old way of trying to ensure teens follow through was to slam them with a consequence.  Well the new generation of teens are smarter and don’t care about consequences most of the time.  Sure they may initially throw a fit and yell and scream but generally they fall into apathy quickly and parents feel hopeless that their approach failed.  So here are the 3 ways to ensure your teen is motivated without nagging, arguing or using consequences.

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5 Critical Strategies For Managing Blended Families

In today's society of frequent divorce and remarriage the term blended family has become a norm.  While "The Brady Bunch" highlighted the reality of this arrangement back in the 60's, it is more often than not a more painful transition and ongoing experience for both the children and the parents.  Thankfully, by incorporating these 5 critical strategies, you can have the best plan to eliminate many of the challenges that might otherwise derail your new family dynamic.

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3 Ways To Help Your Teen Cope With Divorce

With the divorce rate in America passing 50 percent, and with the stress of children cited as one of the leading reasons for divorce, it is important to know the best way to support your teen through this painful and inherently sad process.  Here are 3 ways to help your teens cope with divorce.

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How To Move From Defiance To Compliance In Your Teen

Being a teenager means to suffer from the disease of defiance.  For some, it is merely refusing to do the dishes or taking out the trash.  For others, it is refusing to do their homework or chronically cutting school.  Some teens go as far as threating violence against their parents, cursing at them, throwing objects or punching holes in the wall.

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How To Stop Your Teen Before The First Drug Experience

As parents we are tasked to protect our children from mistakes that can have repercussions that last their lifetime.  We understand that most poor choices can offer excellent learning opportunities but there are some pitfalls that keep us up at night with thoughts of dread.  In my experience, there is no greater point of worry than the thought that your teenage son or daughter is experimenting with drugs.

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3 Major Communication Strategies On How To Talk To Your Teen

As any parent of a teen will tell you, they are not very forthcoming with information.  Ask any teenager how their day went, and many times you will hear “fine,” “good,” or simply “ok” as a response.  This can be frustrating when all a parent really wants is a close relationship with their teen to have a better understanding of their decision making process and to have peace of mind that they or actually, “fine.”

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5 Teen Warning Signs Of Serious Depression

Depression is the most serious mental health issue facing our teens today.  This year 2.8 million American teens will experience depression.  Of those 2.8 million, 30 percent will also develop a substance use disorder, and a depressed teen is 12 times more likely to commit suicide.  

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Protecting Your Teen From Digital Addictions

It is no secret that we live in the digital age.  Since the introduction of the internet over 2 decades ago, to the creation of the smartphone a decade later, we have been moving at lighting speed to find ways in which we can incorporate technology into all facets of our lives. 

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5 Major Tips To Survive The Prom

Prom night is the end of childhood for your teen, the beginning of adulthood, and the true test of responsibility and behaving. Teens spend almost the entire year planning, shopping, and talking about prom night; they see the few hours as one of the most important night of their college career. However parents see the night as emotional and riddled with fear.

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Managing The Stress Of Homework, Midterms & Finals

Stress from homework, midterms, and finals happens with kids and teens of all ages, and it can be cause stress on the whole family as well. To better manage the stress and feelings that occur during this time, read the following 7 tips:

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How To Avoid Arguing: Teaching Teens R-E-S-P-E-C-T

As your child grows up, it is likely you will disagree on various things. It will start out as simple arguments, such as putting their coat on or putting toys away. As they reach adolescence, these arguments will grow to more serious topics, and if you aren’t careful, they will grow to more seriously sized arguments with worse repercussions.

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